Training Options


Live Training

Meet live with a personal trainer at the Cornerstone University gym.

Fastest Results!

Remote Training

Meet once with a personal trainer to build a repeatable, week-long, personalized workout plan.


Programmed Training

Select a pre-written workout that best fits your needs.

Most Cost Effective!


Client Testimonials


Remote Training

"I started the program being the heaviest I have ever been in my life.  I was 250 pounds and was significantly out of shape.  I used to workout a ton but lost the motivation when a job and school took up most of my time.  I was not eating the best, and did not treat my body right.  The biggest shock came to me when I went to the doctors and was told I had high blood pressure at the age of 21.  Heart disease runs in my family, and I was not healthy, I was going to face this sooner or later.  My doctor told me he would start to put me on medication for my blood pressure or lose weight in 3 months.  I took as an opportunity to get back into shape. I reached out to Kara to help me with a workout plan made for me and my goals.  She came up with this wonderful program that was easy to follow but also challenged me.  In a matter of a couple months, I lost 3 inches on my waist and lost 10 pounds. This also lead to lowering my blood pressure being at a healthy level and not having to be on medication! Thanks to Kara's workout program, I was able to turn my life around and become a better version of myself!" - Nick, age 21

Live Training

"[Working with] Worthy Fitness is truly a great experience. The personal trainer is wonderful, and really thinks through every step of the way to make sure your goals are met." - Cameron, age 19